Tag Archives: Avoid

6 Ways to Whiten Your Teeth—and 2 “DIY Treatments” to Avoid

Don’t use anything acid-based Michelle Lee Photography/Shutterstock Many methods of at-home “natural” teeth whitening use acidic or abrasive elements (more on them later). Things like strawberries, orange peels, or apple cider vinegar can make your teeth appear brighter—but they are very bad for your overall oral health, according to Dr. Burhenne. “Using something acidic on your… Read More: 6 Ways to Whiten Your Teeth—and 2 “DIY Treatments” to… »

Diabetes type 2 – the ‘single best food’ to AVOID high blood sugar symptoms

Diabetes affects around 3.7 million people in the UK, and 90 per cent of all cases are caused by type 2 diabetes. The condition is caused by the pancreas not producing enough of the hormone insulin, or the body not reacting to insulin. Without insulin, the body struggles to convert sugar in the blood into… Read More: Diabetes type 2 – the ‘single best food’ to AVOID… »

Common Mistakes in Hiring Physicians You Need to Avoid

There are certain standards followed before physicians are certified. They take written tests. They also have to practice doing an actual surgery several times and meet the required number of hours. The standards are the same, but it does not mean the person who is certified is already highly qualified to do the job. When… Read More: Common Mistakes in Hiring Physicians You Need to Avoid »

Doctor’s orders: Follow these 6 tips to avoid holiday stress

For many of us, “the most wonderful time of the year” is anything but. If we let the holiday season get the better of us, we can find ourselves overeating, overspending, and over-extending from now through New Year’s Eve. Holiday stress has real health implications: The American Heart Association warns that the increased stress we… Read More: Doctor’s orders: Follow these 6 tips to avoid holiday stress »