Chaturanga Dandasana is one of the most yoga pose is Sun-Salutation and often one of the easiest to be misaligned. The common misalignment in this pose and how to avoid them are, Crooked Hands Your middle finger should be pointed forward in Chaturanga to help your wrists not ache. The compression of the wrists in… Read More »
Type 2 diabetes can significantly increase the risk of heart disease and strokes happening, which can be life threatening. One way to prevent and reduce high blood glucose levels is to cut down on sugar. Sugar is an addictive substance. Every time we eat a food with a high sugar content our brain releases a… Read More »
Don’t use anything acid-based Michelle Lee Photography/Shutterstock Many methods of at-home “natural” teeth whitening use acidic or abrasive elements (more on them later). Things like strawberries, orange peels, or apple cider vinegar can make your teeth appear brighter—but they are very bad for your overall oral health, according to Dr. Burhenne. “Using something acidic on your… Read More »
Diabetes affects around 3.7 million people in the UK, and 90 per cent of all cases are caused by type 2 diabetes. The condition is caused by the pancreas not producing enough of the hormone insulin, or the body not reacting to insulin. Without insulin, the body struggles to convert sugar in the blood into… Read More »
There are certain standards followed before physicians are certified. They take written tests. They also have to practice doing an actual surgery several times and meet the required number of hours. The standards are the same, but it does not mean the person who is certified is already highly qualified to do the job. When… Read More »