Why is my bladder weak? 3 possible reasons – and why you're not alone

You might think incontinence is something that only old ladies have to deal with. But it’s actually a condition that affects women, young and old, for a variety of reasons. The NHS estimates that up to 9 million people in the UK may suffer from some form of urinary incontinence, with 1 in 3 women… Read More: Why is my bladder weak? 3 possible reasons – and… »

Do Glucosamine Supplements Work for Arthritis?

Glucosamine is a popular dietary supplement used to treat osteoarthritis. Osteoarthritis is a degenerative disease caused by insufficient regeneration of cartilage in joints, most often in the knees and hips. It gets worse over time and causes joint pain, difficulties walking and disability. There is no known cure, but there are a few ways to… Read More: Do Glucosamine Supplements Work for Arthritis? »

2018 Winter Waistline Challenge Begins

Tuesday, November 27, 2018 The holidays…decorations, family, friends, cheer, and relaxation as we near the end of the year.  Oh, and probably feeling a bit sluggish from high sugar/alcohol intake, stress, lack of exercise and subsequent weight gain. What if we embraced all that’s great about the holidays and just left the rest. Wouldn’t it… Read More: 2018 Winter Waistline Challenge Begins »