Even though I write about beauty and try the latest and greatest skin-care products, I face my share of acne—especially body acne, as I work out several times a week. Although I’ve tested hundreds of spot treatments, serums, and lotions, the best product for banishing body acne isn’t some secret holy grail find. Rather, I… Read More »
Any yoga enthusiasts who feel their regular classes are lacking a certain magical quality may want to check out a new weekly class which is taking place in Dublin. ‘Wizard yoga’ is a weekly event run by yoga instructor and Harry Potter fanatic Siobhán Carroll and is open to all witches and wizards, and well meaning… Read More »
What is tryptophan and does it really make you sleepy? Tryptophan is one of the most popular and well-recognized amino acids particularly around Thanksgiving time as people eat turkey — a whole food source rich in tryptophan. But, is tryptophan the contributing factor to feeling sleepy after a Thanksgiving meal or when eating turkey? What Is… Read More »
It is the age of Generation Z – people born in the mid-1990s to mid-2000s. People in this age group are commonly known to be care-free and easily adaptable, but recent research claims otherwise. Research by Kaspersky Lab and the Mix, a nongovernmental organization that helps young people in the digital world, has identified Generation… Read More »