The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain

“Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be.” —Alejandro Junger MD, New York Times bestselling author of Clean, Clean Gut… Read More: The Plant Paradox: The Hidden Dangers in “Healthy” Foods That… »

Who Needs a Good Night’s Sleep? Delving into the Depths of Insomnia

“Each night, when I go to sleep, I die. And the next morning, when I wake up, I am reborn.” ― Mahatma Gandhi Are you like Gandhi in this respect or do you wake up most mornings feeling like the undead? Do you drift blissfully off into silent slumber or do you raise hell and… Read More: Who Needs a Good Night’s Sleep? Delving into the Depths… »