Insomnia has become an epidemic in today’s society. Though the inability to sleep does not appear to be life threatening to those who do not suffer from this malady, it is a difficult situation for those who do. An increasing number of people are suffering from insomnia and in their quest to find a cure… Read More »
“Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be.” —Alejandro Junger MD, New York Times bestselling author of Clean, Clean Gut… Read More »
Soma is an object of great mystery and legend. It might be a drug, it could be a plant, and some ancient texts even revere it as a god. It has been the subject of countless books, documentaries, and films. It was an important substance in ancient cultures, and it plays an important role in… Read More »
“Each night, when I go to sleep, I die. And the next morning, when I wake up, I am reborn.” ― Mahatma Gandhi Are you like Gandhi in this respect or do you wake up most mornings feeling like the undead? Do you drift blissfully off into silent slumber or do you raise hell and… Read More »