Water is an essential component of life. Covering 75% of the Earth and making up over 60% of the human body, this fluid is abundant. Nevertheless, despite its known importance it has been reported that 75% of people around the world are considered chronically dehydrated. Dehydration can be defined as a harmful reduction of the… Read More »
A new study shows that strict alternate-day fasting may be a valid alternative to counting calories and may have similar results, while also benefitting various biological processes. Fasting may have benefits for healthy people, new research suggests, although there are some caveats. People often alter their diets — in order to lose weight, improve their… Read More »
Many studies have already proven that vitamin B supplements can help slow mental decline in older individuals. But higher levels of Omega-3 fatty acids could boost the effect of vitamin B supplements. Researchers examined more than 250 individuals with mild cognitive impairment. Mild cognitive impairment is when brain function is below what is normally expected… Read More »
verbaska_studio | Getty Images The first generation of wearable devices, like smartwatches and activity trackers, were aimed at helping generally healthy people track their physical activity. Now, the medical industry is looking for ways to use smart gadgets to monitor patients with chronic illnesses. Keeping track of patients after they go home is increasingly important… Read More »