Social media is awash with people claiming that regular cold dips have transformed their health and well-being. We investigate whether it is actually good for you Health 10 March 2021 By Alison George Plunging the body into cold water stimulates the release of a cocktail of invigorating chemicals Jacob Staedler/EyeEm/Getty Images “IT’S like pressing Control-Alt-Delete… Read More »
How much exercise should you be doing? To stay health, the NHS says adults should try to be active every day and aim to achieve at least 150 minutes of physical activity over a week through a variety of activities. It explains: “For most people, the easiest way to get moving is to make activity… Read More »
Hi, I am a high school student in fundraising to save dogs from Asia’s dog meat market. Please try my product CozyEars Disposable Pet Shower Caps and help save lives. All profit will be donated to a local non-profit dog rescue org. A dog with normal skin usually needs a bath once a month. It’s… Read More »