Tag Archives: Stick

Balancing Stick Pose (TULADANDASANA)

The balancing stick pose will give the circulatory system a good workout. It will tone and firm the hips, buttocks, legs and shoulders. The balancing stick pose improves balance, concentration and mental focus. It will also improve body posture will improve as well, as the shoulder and lower back muscles will be strengthened. How to… Read More »

Muscle Roller Stick Sportneer Back Leg Calf Massage Sticks for Atheletes, Massager Tool for Reducing Muscle Soreness, Loosing Tightness and Soothing Cramps

Sportneer’s Muscle Roller Stick is an innovative device used by athletes to segmentally compress and stretch muscles. Great tool for any at home therapy routine! MULTI-FUNCTIONAL This massage tool provides deep tissue massage for foot, calves, legs, hamstring, back, glutes, quads, neck, sciatica, back and shoulder. Very efficient for relieving the pain such as shin… Read More »