Tag Archives: Remedies

Natural Remedies For Anxiety – A Simple Five Step Approach

by Rakka Natural remedies for anxiety have continued to gain popularity in the marketplace. Perhaps a great deal of their success has more to do with the long list of side effects associated with anti-anxiety prescription medications. For example, Benzodiazepines which are commonly prescribed for generalized anxiety disorder, panic disorder, and phobic disorders cause sleepiness,… Read More »

The 99 Best Natural Remedies To Beat Insomnia! Get 8 Hours of Sleep Every Night!

What’s illness or disorder helps make the pharmaceutical company the most money? If you said Anxiety disorders you’re right. Now, what’s the second biggest money maker? Sleep disorders. That’s right- getting to sleep, tossing and turning, snoring, and sleep apnea are making “Big Pharma” big bucks, and if you’re one of the men or women… Read More »

Remedies For Muscle Pain

Muscle spasms occur when a muscle is irritated and they begin to spasm in order to protect themselves from further injury. A muscle may be used over and over for and tighten over time, but the muscle may not go into spasm until a simple movement occurs. So even the simplest task such as picking… Read More »

Muscular cramps – herbal remedies and prevention measures

Muscle cramps are sudden contractions of one or more muscles. The result is intense pain and inability to use the affected muscles. People also call them tendrils.The most common causes of muscle cramps in athletes is represented by strain and dehydration during physical activity performed in an overheated environment. Blows, muscular effort and maintaining the… Read More »