Tag Archives: Reasons

5 Surprising Reasons Your Female Clients Don’t Do What You Ask Them to Do

Does this situation sound familiar? A client comes to you, pumped up and excited about getting back into a training program. You develop a fantastic program to help her get the exact results she’s looking for. She loves it and starts out enthusiastically. And then… … her motivation fizzles. She starts coming in late or… Read More: 5 Surprising Reasons Your Female Clients Don’t Do What You… »

The Top Reasons You’re Not Losing Weight On the Keto Diet

The ketogenic diet has been touted as a major weight loss program, where Instagrammers have documented their keto weight loss success stories to encourage others to join in on the craze and tackle their health and fitness goals. And the pictures don’t lie—keto has changed some people’s bodies in incredible ways. Yet what if you’re… Read More: The Top Reasons You’re Not Losing Weight On the Keto… »