Today’s health tip is a continuation of last week’s column about how to transition to plant-based nutrition, based on a patient handout developed by my wife, Kathy — a nurse practitioner and an excellent cook. THE FREEZER IS YOUR FRIEND • When cooking items such as grains, beans, soups and vegan chili, always make extra… Read More »
Nutrition Strippedhttps://nutritionstripped.com Reliable nutrition and health education, made simple and for real life.Fri, 21 Dec 2018 16:10:01 +0000en-UShourly1https://wordpress.org/?v=4.9.9Why Is Fiber Important For Gut Health?https://nutritionstripped.com/why-is-fiber-important-for-gut-health/ https://nutritionstripped.com/why-is-fiber-important-for-gut-health/#respondFri, 21 Dec 2018 06:00:37 +0000https://nutritionstripped.com/?p=57249Do you know why it’s so important to eat enough fiber? The post Why Is Fiber Important For Gut Health? appeared first on Nutrition Stripped. ]]>Why… Read More »
PORTSMOUTH, Va. (WAVY) — Cancer, diabetes and heart disease are three health conditions that are too common, and often deadly. Sentara Healthcare recently hosted a conference in November entitled “Nutrition as Medicine.” World-renowned doctors and researchers came together to present information and mounting evidence to indicate food can serve as a prescription — of sorts — for many illnesses. Dr.… Read More »
Lifestage nutrition: Different needs call for different feeds ADVERTISEMENT Lifestage nutrition: Different needs call for different feeds Your veterinary clients know you can’t feed a human baby what you feed an adult. And yet, they may think nothing of filling their puppy’s bowl with kibble meant for mature dogs and vice versa. Be ready to… Read More »
On Thursday, April 4th, 2019 we’re opening registration for the Precision Nutrition Level 2 Certification, designed specifically for Level 1 students and graduates who realize that knowing all about the science of nutrition is never enough. Part master class, part grad program, part mentorship, it’s the only course in the world designed to help you… Read More »