According to scientists, Brits consume, on average, 6,000 calories on Christmas Day alone. So, in an experiment published last year in the British Medical Journal, U.K. researchers explored whether providing people with the amount of exercise required to burn off the calories in, say, a single piece of mincemeat pie (21 minutes of running) or… Read More »
And here we are in December. I don’t understand it, but this year — for the first time in a long time — my Christmas shopping has been extremely easy. So far, I’ve happened upon gifts that are handmade or personal and not too expensive. I love when that happens. So for those of you… Read More »
Representational Image (Photo Credits: Wikimedia Commons) In a sickening attempt, at least 20 heavily pregnant women in Nadia district, West Bengal were made to sit and pose with a plate full of meal, but were forbidden to eat. The move reportedly took place at a government event to promote “nutritional awareness” among the expecting mothers.… Read More »
Few snacks are more satisfying than a sweet, crisp apple paired with a savory spoonful of peanut butter. However, some people wonder if this classic snack-time duo is as nutritious as it is delicious. This article explores all you need to know about apples and peanut butter as a snack, including its nutrition information, recommended… Read More »