Is spicy food actually good for us? From the health benefits to the myths and active compounds, we’re breaking it all down so you know everything you need to about spicy food and nutrition. Some people love it, others tread lightly, while the rest avoid it at all costs; spicy food preferences differ greatly from… Read More: Is Spicy Food Good For You? Spicy Food Nutrition 101 »
According to scientists, Brits consume, on average, 6,000 calories on Christmas Day alone. So, in an experiment published last year in the British Medical Journal, U.K. researchers explored whether providing people with the amount of exercise required to burn off the calories in, say, a single piece of mincemeat pie (21 minutes of running) or… Read More: How long will it take to burn off these calories?:… »
And here we are in December. I don’t understand it, but this year — for the first time in a long time — my Christmas shopping has been extremely easy. So far, I’ve happened upon gifts that are handmade or personal and not too expensive. I love when that happens. So for those of you… Read More: Barbara Quinn, On Nutrition: Christmas Shopping – Monterey Herald »
Representational Image (Photo Credits: Wikimedia Commons) In a sickening attempt, at least 20 heavily pregnant women in Nadia district, West Bengal were made to sit and pose with a plate full of meal, but were forbidden to eat. The move reportedly took place at a government event to promote “nutritional awareness” among the expecting mothers.… Read More: Heavily Pregnant Women Made to Sit & Pose With Meal… »