Tag Archives: Independent

Doctor's Tip: Tips for transitioning to plant-based nutrition, part 2 – Glenwood Springs Post Independent

Today’s health tip is a continuation of last week’s column about how to transition to plant-based nutrition, based on a patient handout developed by my wife, Kathy — a nurse practitioner and an excellent cook. THE FREEZER IS YOUR FRIEND • When cooking items such as grains, beans, soups and vegan chili, always make extra… Read More: Doctor's Tip: Tips for transitioning to plant-based nutrition, part 2… »

Living And Coping With Arthritis – How To Stay Active And Independent

Free Website Content » Health » Disease Articles By: Richard Clement Arthritis pain can be frustrating. Nagging and crippling arthritis pain can continue day after day. How much happier would you be if you could stop your arthritis pain right now and feel great all day? Knowing the nature of the disease can really bring… Read More: Living And Coping With Arthritis – How To Stay Active… »