Using digital health tech is a new normal for U.S. consumers, including Seniors, found in the 2018 digital health consumer survey from Deloitte. The title of the report, “Consumers are on board with virtual health options,” summarizes the bullish outlook for telehealth. That’s the consumer-demand side of the equation. But the tagline begs the supply… Read More: Going Digital for Health Is a New-Normal for Consumers »
By Dr. Mercola It’s no secret that exercise is beneficial for your physical and mental health. Less clear, however, is how much exercise it takes to achieve meaningful benefits. Increasingly, we’re seeing that less is more when it comes to exercise, provided it’s done correctly and at high enough intensity. The latest research, published in… Read More: 1.2 Million-Person Study Shows How Much Exercise You Need to… »
THCB FROM A-Z FOLLOW US ON TWITTER@THCBStaff WHERE IN THE WORLD WE ARE The Health Care Blog (THCB) is based in San Francisco. We were founded in 2003 by Matthew Holt. John Irvine joined in 2005 and ran the site for many years. MEDIA REQUESTS Interview Requests + Bookings. We like to talk. E-mail us.… Read More: Health in 2 Point 00, Episode 47 »
The most important aspect of yoga is achieving both balance and flexibility, and learning how to read the signals in between the mind and body. With the practice of static yoga, you will notice that you can actually sense exactly where the areas of your whole body are in relation to space, while not needing… Read More: All Of The Holistic Health And Fitness Benefits Regarding Static… »