Today, March 30, is National Doctors Day. We honor doctors annually on this day. But every day, we must honor physicians for bolstering the health and wellness of our fellow Americans, our beloved families and friends, and our selves. The Coronavirus Pandemic reminds us of the precious and scarce resource that is our national supply… Read More: Honor Your Doctor – It’s National Doctors Day Today (and… »
Pain medications nd3000/Shutterstock What are they? There are two types of pain medications, also referred to as analgesics: acetaminophen (think Tylenol, etc.), which is alternative to aspirin for pain relief; and ibuprofen (Advil, Motrin, etc.). Ibuprofen treats pain as well as reduces swelling and inflammation. “Pain is a signal of something—usually tissue injury—so overuse of analgesics… Read More: Everyday Medications You Probably Shouldn’t Take When You Exercise »
Cook what you want to eat, without all the fat The editors of Everyday Food magazine know that it’s not enough to get dinner on the table in a snap—it also has to be good for the whole family. Everyday Food: Light features delicious, healthful recipes, all under 500 calories. Organized seasonally so you… Read More: Everyday Food: Light: The Quickest and Easiest Recipes, All Under… »