With temperatures breaking records, the heat can be uncomfortable – especially if you’re pregnant. Dietitian Laura Tilt reveals how to stay hydrated and why it’s key to managing a heatwave Uncomfortable heatwave still going…. Heatwaves can have serious health implications for some. If you are elderly, sick or pregnant be sure to keep an eye… Read More: Pregnant during a heatwave? ONE thing this expert says you… »
The first Surya Grahan of 2020 will take place on June 21. The Annular solar eclipse, will form a ‘ring of fire’ that will grace the skies today. However, many people wish to know what should and shouldn’t be done during the sutak time which is considered inauspicious amid a Surya Grahan aka solar eclipse.… Read More: Surya Grahan 2020 Sutak Time Dos and Don’ts: Here’s What… »
Do you know the correct answers to our handwashing survey? ‘Tis the season not only for festive music and decorations but for seasonal germs that can quickly ruin your holiday season. You may not be aware, but the month of December includes National Handwashing Awareness week. This is a time to review the essential habit… Read More: Handwashing Survey: Are You Doing It Right? »
Forget the idea that to lose weight you just need to work off more calories than you consume. The truth is far weirder Patrick George By Teal Burrell A SIMPLE calculation lies at the heart of a lot of mainstream weight loss advice. If calories out exceed calories in, you will lose weight. It is… Read More: Why doing more exercise won't help you burn more calories »