Learn about how you can end inflammation and change your life for the better! Inflammation can be painful, annoying, and worrisome. By following an anti-inflammatory diet, you can reverse the frustrating effects of inflammation. However, knowing where to start can be difficult. This book is here to provide information, and help you get that inflammation… Read More »
Being on a vegetarian diet is an easy to way to keep your sugar level balanced when you have diabetes. The vegetarian diet actually has everything that a diabetic diet has and it also helps you maintain a normal level of blood sugar. While the vegetarian diet does help lower your blood sugar, it also… Read More »
When a dieter desperately wants to lose weight, sometimes healthy eating tips are thrown out the door in favor of the latest diet fad. For permanent weight loss, though, you’ll want to follow healthy eating tips and get your heart rate up with exercises that help you lose weight. A good pair of walking shoes… Read More »
The disease of diabetes is characterized by having excessive amounts of sugar, or glucose, in one’s blood. This is caused by many different things : your body’s resistance to insulin, or a pancreas that doesn’t generate the proper amount of insulin for you to function properly. Insulin is a hormone that the body uses to… Read More »