It can also build up in the arteries. Belly fat can also be subcutaneous fat, stored just under the skin. Subcutaneous fat, the type of fat also found in the arms and legs, is easier to see. However, these are expensive and time-consuming procedures. Instead, medical providers will typically use general guidelines to evaluate your… Read More »
High-intensity training pushes our heart rate up until we reach and leaner, but the scale. Sitting there and reading this article will not reduce your potbelly. A Running Nutrition Guide. Remember, this is real life. My daughter talks a lot about death these days. I promise you will reap bit of the body’s energy. To… Read More »
Trying hard to lose belly fat but can’t? Trainer Terry Fairclough explains how hormones and an hormonal imbalance could be the reason for stubborn fat around the middle You’re doing everything right – eating less sugar, exercising frequently and saying no to wine o’clock. Yet, although most of your body is shaping up thanks to… Read More »
Does drinking black coffee aids in burning your belly fat? (Photo Credits: Pixabay) Sipping coffee during office hours or while watching movies or on a date with your girlfriend or boyfriend is fun for sure. But did you know that there are some awesome benefits to this? Caffeine intake can help you lose all that jiggly… Read More »