Tag Archives: Coffee

How Does Coffee Affect Your Metabolism?

Coffee is enjoyed by 7 in 10 Americans each week, while 62% enjoy coffee daily.1 On the record, the most common reasons why people drink coffee are for the taste and the caffeine boost it provides — to increase energy and “wake me up.”2,3 But there’s another, often unspoken, effect of coffee drinking that many… Read More »

Tuna water and coffee diet

However, fad diets and rapid weight loss aren’t healthy. Recent Comments. Raw or rare tuna is a popular ingredient in sushi and other dishes, but you may wonder whether it’s safe to eat. The weight loss effects of the tuna diet are likely unsustainable. However, the tuna diet is far from balanced — as this… Read More »