When we first think of strength training, the gains that come to mind are typically restricted to the gym: following a progressive overload program allows us to lift more from week to week, and depending on our goals, we can see more muscle on our body as well. But what if there was more to… Read More: 5 Surprising Benefits of Strength Training »
People with melanoma who live in states with the highest number of melanoma diagnoses tend to have better survival rates, according to recent research that examined data on a state-by-state basis. Why would melanoma survival rates vary between states? Researchers from the University of Utah Health in Salt Lake City set out to determine if… Read More: Medical News Today: Melanoma mortality rates vary across the country »
Just like there are doctors for various specialties, there is a medical practitioner called a chiropractor for spines. There’s a lot of controversy regarding the work and treatment of a chiropractor but before you make up your mind without any knowledge and awareness, let’s understand what exactly does a chiropractor do. A chiropractor uses the… Read More: Here are 6 Reasons Why You Should Take Your Kid… »
By Ashley McClary, MD Have you heard? There’s a vaccine that may help prevent cancer for your child! The HPV vaccine has been part of the routine vaccine schedule for the past 12 years and is designed to protect your child from becoming infected with a virus that causes cancer. The HPV, or human papillomavirus,… Read More: The HPV Vaccine Helps Prevent Cancer: When Should Your Child… »