Acupressure Helps Relieve Breast Cancer Treatment Symptoms (STUDY)

A study has found that acupressure could be a low-cost, DIY solution for a set of persistent side effects which remain after conventional treatment for breast cancer is completed. It was reported by researchers in 2016 that acupressure helped with a reduction of fatigue in breast cancer survivors. This current study examined how acupressure impacted… Read More »

Measles sickens 19 in Washington state. Portland Trail Blazers fans may have been exposed

Contagious people also went to Portland International Airport, as well as to hospitals, schools, stores, churches and restaurants across Washington’s Clark County and the two-state region, county officials said. A public health emergency was declared Friday in Clark County, less than a half hour drive from Portland, in response to the measles outbreak. Of 19… Read More »

The Beauty of Barre

Monday, January 14, 2019 A Total-Body Workout Do you know what I love about barre? It’s accessible to everyone. With minimal to zero impact on joints, a barre available as a support system and a format that doesn’t have you moving from the floor up to standing constantly, everyone is able to feel confident and successful in… Read More »