Respiratory infections like COVID-19, influenza, and the common cold are primarily spread through airborne respiratory droplets. These droplets enter our bodies through the nasal passages, where pathogens can begin to take hold. However, recent scientific advancements are showing promise in stopping these infections before they even start. A team of researchers from Brigham and Women’s… Read More »
Recent research has uncovered surprising health benefits linked to thaumatin, a natural sweetener extracted from the West African Katemfe fruit. While widely known for its sweetening and flavor-enhancing properties, scientists from the Leibniz Institute for Food Systems Biology have discovered that thaumatin could have powerful anti-inflammatory effects. The study reveals that during digestion, thaumatin produces… Read More »
Intermittent fasting (IF) has become one of the most popular weight loss methods in recent years. With several celebrities endorsing it, many people have embraced the idea of restricting their eating to a specific time window each day. But while some research highlights the potential benefits of intermittent fasting for brain health, recent studies have… Read More »
Cardiovascular diseases (CVDs) remain the leading cause of death globally, affecting millions of people, including younger populations. The rise in heart conditions such as coronary artery disease, hypertension, and congenital heart defects highlights the urgent need for greater awareness of the risk factors and preventive measures. According to the World Health Organization (WHO), CVDs were… Read More »