Two Simple Habits That Could Help You Maintain a Healthy Weight

Managing your weight isn’t just about what you eat, but also when you eat. New research has uncovered two key habits that may be linked to maintaining a healthy body weight over time: extending the overnight fasting period and having an early breakfast. These habits, according to a study published in the International Journal of… Read More »

New Brain Molecule Offers Hope for Parkinson’s Disease: A Breakthrough in Motor Function Control

Parkinson’s disease, a debilitating neurological disorder, affects millions of people worldwide, especially those over the age of 50. Characterized by tremors, shaking, and difficulty with movement, the disease stems from the gradual loss of dopamine-producing neurons in the brain. While the primary treatment, L-dopa, offers temporary relief, its effects diminish over time, and long-term use… Read More »

A Breakthrough Nasal Spray That Could Block COVID-19, Flu, and Common Cold

Respiratory infections like COVID-19, influenza, and the common cold are primarily spread through airborne respiratory droplets. These droplets enter our bodies through the nasal passages, where pathogens can begin to take hold. However, recent scientific advancements are showing promise in stopping these infections before they even start. A team of researchers from Brigham and Women’s… Read More »

New Study Reveals Natural Sweetener Thaumatin’s Anti-Inflammatory Benefits

Recent research has uncovered surprising health benefits linked to thaumatin, a natural sweetener extracted from the West African Katemfe fruit. While widely known for its sweetening and flavor-enhancing properties, scientists from the Leibniz Institute for Food Systems Biology have discovered that thaumatin could have powerful anti-inflammatory effects. The study reveals that during digestion, thaumatin produces… Read More »