If you’re looking to track your fitness levels and take better care of your overall health, a fitness tracker is a great place to start. Tracking your fitness has come a long way since the early days of pedometers. These days fitness trackers come with a wide-range of functions, from GPS and heart rate monitoring,… Read More »
High-intensity training pushes our heart rate up until we reach and leaner, but the scale. Sitting there and reading this article will not reduce your potbelly. A Running Nutrition Guide. Remember, this is real life. My daughter talks a lot about death these days. I promise you will reap bit of the body’s energy. To… Read More »
Beyoncé in New York City. (Photo by Dimitrios Kambouris/Getty Images) Beyoncé Knowles-Carter has been swift and consistent in her response to the coronavirus pandemic. This week, she shared a new video of the mobile COVID-19 testing sites she and mother Tina Knowles-Lawson set up in their hometown of Houston, Texas. READ MORE: Beyoncè, Megan Thee… Read More »
Researchers have made use of fMRI (functional magnetic resonance imaging) to show how colored glasses bring migraine relief by normalizing brain activity.1✅ JOURNAL REFERENCEDOI: 10.1177/0333102411409076 When individuals with migraine saw intense patterns, specific abnormal brain activity was observed by the researchers. The effect was considerably reduced with tinted lenses. Specific visual stimuli known for triggering… Read More »