There is always a big difference between the work of a lady hairstylist and a professional, trained and experience barber. At those unisex saloons, a lady hairstylist may suggest you to go for this haircut or that haircut. There is always a big difference between the work of a lady hairstylist and a professional, trained… Read More »
By Dr. Mercola It’s no secret that exercise is beneficial for your physical and mental health. Less clear, however, is how much exercise it takes to achieve meaningful benefits. Increasingly, we’re seeing that less is more when it comes to exercise, provided it’s done correctly and at high enough intensity. The latest research, published in… Read More »
Today health and fitness or wellness services industry is also a fast-growing sector in India. So, today let us discuss exclusively the health and fitness. Today health and fitness or wellness services industry is also a fast-growing sector in India. So, today let us discuss exclusively the health and fitness. Health is an optimal well-being… Read More »
According to some observers, anxiety is now snowballing in the United States. So, in this Spotlight, we ask whether anxiety truly is becoming more prevalent in the West and, if so, what may be causing it. The story of anxiety is deep and long. For many, anxiety is an ever-present uninvited guest; in our circle… Read More »