The convenience of modern society and the demands of your daily routine can make it very easy to fall into a sedentary lifestyle. Cities and suburbs are designed for the automobile. Many career paths place you firmly behind a desk. We provide our employees with a standing desk and exercise opportunities but many employers do… Read More »
Rumours have been flying around that taking painkillers could make the symptoms of coronavirus worse. So, could the use of non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen make the illness worse? The probability is that it’s safe to take NSAIDs at this time, though for as short a time as possible. It could be that… Read More »
[The stream is slated to start at 1 p.m. ET. Please refresh the page if you do not see a player above at that time.] The World Health Organization is holding a second press briefing Thursday to discuss the flu-like coronavirus that has killed at least 18 people and infected roughly 650 people around the… Read More »
Welcome to the Running newsletter! Every Saturday morning, we email runners with news, advice and some motivation to help you get up and running. Sign up here to get it in your inbox. I like to think of myself as someone who enjoys running and spend a lot of time running. But I’ve got nothing… Read More »