GARCINIA CAMBOGIA IS A FRUIT EXTRACT THAT IS FOUND IN THE SOUTH EAST REGION OF ASIA. IT HAS BEEN A STAPLE FOOD OF THE REGION FOR MANY CENTURIES. RECENTLY, THROUGH SCIENTIFIC RESEARCH AND STUDIES, APPETITE SUPPRESSION PROPERTIES HAVE BEEN FORMULATED INTO A SUPPLEMENT THAT AIDS IN WEIGHT LOSS. INGESTING THIS EXTRACT BEFORE MEALS MADE TH… Read More »
Losing weight has never been so practical! Thanks to the revolutionary 5:2 Diet Plan (also known as the Fast Diet), you can lose weight and improve your overall health simply by dieting 2 days of the week. For women utilizing the 5:2 diet, this means consuming 500 calories per day on your 2 dieting days,… Read More »
Why another fast diet book? Fast diets or ‘intermittent fasting’ are a weight loss sensation, a dieting revolution which has allowed millions of people to lose weight naturally, easily, quickly, safely and keep it off. But for some of us, things haven’t been quite so simple. Some of us have found intermittent fasting difficult, unpleasant… Read More »
Is there a best diet for losing weight? This is question on the lips (and the hips) of a whole nation and the magazines, the popular press and television bombard us with new or rehashed diets almost every day of the week. We can be forgiven for being a little confused. So what is the… Read More »