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In order to lose weight you must take in fewer calories than you use. The Slim fast diet, like many other diets, follows that basic plan. This article focuses on the Slim fast diet and whether or not it works. We won’t know whether this slim fast diet works until we understand the basic principles… Read More »
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Sound fantastic doesn’t it the best diet to lose weight where you don’t actually diet. But believe it or not that is the best approach. You don’t have to eat less food you just need to have a new approach to eating and re allocation an prioritising of your foods but I am afraid those… Read More »