Tag Archives: Weight

Weight Loss Maintenance

by PeteThomas.com Now that you have lost those pounds, weight loss maintenance should be on your mind. And since I am sure that you do not want to be part of that depressing statistic that gains the weight back, maintenance should be taken with the same importance as losing weight. First remember that the same… Read More »

Testosterone And It’s Effects On Weight Loss

In a “nutshell”, researchers from a prominent medical journal in Russia discovered that there is an inverse relationship between abnormal obesity and testosterone levels; the higher your testosterone, the lower your abdominal fat. This could mean that large elevations in the male hormone, testosterone, might just be the best way to getting a “cut-up-6-pack”! Of… Read More »

Sustaining Weight Loss

by jackiebese According to the findings of the Journal of the American Medical Association, the form of contact by phone, or direct conversation with the health counselor are better ways of intervention of the disease. Also, these forms of contact help the overweight sustain their weight loss better compared to other internet-based or self-directed interventions.… Read More »