I made this eBook to give a parent some insight into what constitutes a sleep consult. These six cases illustrate some of the major points in “Healthy Sleep Habits, Happy Child.” Although some of these consults touch on similar themes, you can quickly appreciate how no two consults are exactly the same- that is what… Read More »
Alprazolam is one of the acknowledged drugs for addiction knowing the effect is relaxing to the body that makes the user go from hyper to calm. Although this can be a good thing to hear that it carries with it a lot of undesirable negative effects that may go from itching to grogginess and passing… Read More »
If you are an athlete or even a sports freak, you would have by now asked the question of how to stop a muscle cramp many times. This is normal since cramps are more often than not associated with sports. However, what we fail to realize here, according to statistics, is that cramps are also… Read More »
If you are a person who experiences sleep problems at night and it is an ongoing issue, then there are several ways in which you could find out how to deal with them and get the help you need. If you are not sleeping more than three nights a week and feel fatigue on most… Read More »