Tag Archives: Natural

New Study Reveals Natural Sweetener Thaumatin’s Anti-Inflammatory Benefits

Recent research has uncovered surprising health benefits linked to thaumatin, a natural sweetener extracted from the West African Katemfe fruit. While widely known for its sweetening and flavor-enhancing properties, scientists from the Leibniz Institute for Food Systems Biology have discovered that thaumatin could have powerful anti-inflammatory effects. The study reveals that during digestion, thaumatin produces… Read More »

The Best Natural Herbal Alternatives For Your Ailments

The wonderful world of herbs is quite the powerhouse instead. For years, many have been praising some of the best herbal alternatives for curing their headaches, ailments, and pain. In fact, some of your favorite over-the-counter drugs are from herbs. There are some really incredible choices that you can use daily and add to your… Read More »

For natural stress relief

Summary Prioritize what needs to get done and make time for it. Prevent losing your cool during a spousal spat by squeezing the tips of your thumb and forefinger together. You can also try deep breathing anywhere. Several studies show that aromatherapy can decrease anxiety and improve sleep 7, 8, 9. Caused by chronic stress,… Read More »

Switching to natural skincare products can help you in the long run – here’s why

In the past few years, we’ve seen a rebirth of the natural cosmetics industry, and everyone from dermatologists to influencers seems to be raving about them. But why are these natural skincare products so popular, and why should you make more room for them in your beauty routine? Just like the rest of our organs,… Read More »