Former FDA Commissioner Scott Gottlieb announced last year that the Food and Drug Administration was considering adding sesame to its list of eight major food allergens — milk, eggs, fish, shellfish, tree nuts, peanuts, wheat and — that must be disclosed on food packaging. Gottlieb filed a “request for information,” inviting “data and other information on the prevalence and severity… Read More »
A new report in Scientific American says the satiating diet may be an easier way to lose weight than the keto diet. It consists of foods that provide high-nutrient-content while also being super filling and satisfying. According to one study, the satiating diet helped participants lose weight while feeling fuller. If you’ve tried the keto… Read More »
The theory that breakfast is the most important meal of the day may not hold true, research suggests. The study, published in the British Medical Journal, found that those who eat breakfast consume significantly more calories than those who skip the meal – and end up weighing more. For decades, health experts have exhorted people… Read More »
Financial matters cause stress to almost everyone. Some have a healthy anxiety around money matters that helps them make smart financial decisions, while for others that stress can lead to bad financial choices.
When people finally fix their sleeping issues, they cannot believe how they used to live with them. Sleep issues are strange because they creep up on you. One day you will feel like you did not get enough sleep. You wouldn’t worry about it too much because it has happened many times previously and has… Read More »