Last year, Americans borrowed a whopping $ 88 billion to pay for their health care, according to a nationally representative survey. What’s more, 45 percent of respondents said they feared that a major health care crisis would lead to bankruptcy, and nearly 25 percent of respondents reported skipping medical treatments in order to cut costs.… Read More: Americans Skip Meds and Borrow Billions to Pay for Basic… »
The theory that breakfast is the most important meal of the day may not hold true, research suggests. The study, published in the British Medical Journal, found that those who eat breakfast consume significantly more calories than those who skip the meal – and end up weighing more. For decades, health experts have exhorted people… Read More: Skip the toast? Why breakfast might not be that important… »
In many homes, mornings can be a hectic rush to get out the door. With the chaos of trying to get the kids off to school and make it to work on time, breakfast may occasionally—or frequently—be overlooked. But if that’s the case in your household, you might want to rethink your morning schedule to… Read More: Diabetes Risk Rises When You Skip Breakfast »