Coconut Flour Porridge. Crunch Topping for Yoghurt and Fresh Fruit. Nutty Mix for the top of Breakfast Bowl. Cream of Mushroom Soup. Roasted Cauliflower and Garlic Soup. Bacon and Egg Mini Quiches. For more ideas, check out our guide to low-carb snacks. Eating more fat can be easy, tasty, and satisfying. Or the other ones… Read More »
Use caution with ground meat When it comes to food poisoning, the riskiest kind of meat, hands down, is ground meat, experts agree. Whether it’s chicken or turkey, pork, or beef, grinding the meat increases the amount of surface area that can come into contact with disease-causing pathogens. For that reason, it’s vital to cook… Read More »
People who increased their daily servings of red meat over an eight-year period were more likely to die during the subsequent eight years than those who did not increase their red meat consumption, according to a new study led by researchers from Harvard T.H. Chan School of Public Health. The study also found that decreasing… Read More »
Scientists have found a link between consumption of a daily portion of unprocessed red meat as part of a Mediterranean diet and a reduction in brain changes that precede MS. Should unprocessed red meat feature in the diet of those at high risk of MS? Around 1 million adults in the United States live with… Read More »