A 2024 systematic review1 of the literature confirmed what multiple studies have shown — the higher your intake of ultraprocessed food, the higher your risk of adverse health outcomes. The analysis, which included 45 unique pooled analyses and 9,888,373 participants, found direct associations between 32 health parameters and exposure to ultraprocessed food, including metabolic dysfunction,… Read More »
Editor’s Note: This article is a reprint. It was originally published January 3, 2016. Whether you believe it’s beneficial to eat beef or not, how it’s raised has a significant impact on human health and the environment. Nicolette Hahn Niman has an interesting skill set that has allowed her to see the issue of how… Read More »
A teen armed with a meat cleaver has allegedly struck a woman and then charged at a neighbour in Sydney’s west on Christmas Day. The 17-year-old girl allegedly attacked an older woman at a unit in Parkside Lane, Westmead just after midnight, police say. She then allegedly turned on a female neighbour who had heard… Read More »
Serve with couscous or rice for a delicious meal,” Roderic Rinehart says. Getting to the Meat of the Mediterranean Diet. One explanation for why meat is eaten less in mediterranean Mediterranean is because it takes a lot more lkver, time, and money to get to the plate than vegetables, whole grains, or any of the… Read More »
Coconut Flour Porridge. Crunch Topping for Yoghurt and Fresh Fruit. Nutty Mix for the top of Breakfast Bowl. Cream of Mushroom Soup. Roasted Cauliflower and Garlic Soup. Bacon and Egg Mini Quiches. For more ideas, check out our guide to low-carb snacks. Eating more fat can be easy, tasty, and satisfying. Or the other ones… Read More »