by The Shed1 If you did everything right on your weigh loss program, you would have no problem reaching your diet goals. But since most dieters do not stick to their diet, the body of your dreams, stays just that: dreams. The reason: mistakes. Mistakes can range from giving into cravings to not going to… Read More »
Obesity has affected millions of people and more people join this list every year. This increase in obesity can be attributed to many factors such as lack of exercise, poor diet choices and stress. Most people do not have time to go to the gym. A lot of people today, who are obese, are taking… Read More »
“Although, your health condition may impact your everyday life, do not let it define who you are.” Phentermine is used as part of a short-term plan, along with a low calorie diet, for weight reduction. It is used in obese patients who have not been able to lose weight with diet and exercise alone. Phentermine… Read More »
by PeteThomas.com Now that you have lost those pounds, weight loss maintenance should be on your mind. And since I am sure that you do not want to be part of that depressing statistic that gains the weight back, maintenance should be taken with the same importance as losing weight. First remember that the same… Read More »
In a “nutshell”, researchers from a prominent medical journal in Russia discovered that there is an inverse relationship between abnormal obesity and testosterone levels; the higher your testosterone, the lower your abdominal fat. This could mean that large elevations in the male hormone, testosterone, might just be the best way to getting a “cut-up-6-pack”! Of… Read More »