Ready or not, here they come! The holidays, with all their festivities, are just around the corner. Whether you’re hosting a family event or attending one, planning for the season can help make things much less stressful. Take hearing loss, for example. According to our survey of more than 200 individuals, half of the family… Read More »
I use social media. Specifically, I use Facebook, Twitter, and LinkedIn. In the beginning, I did so for utilitarian purposes. As a columnist and aspiring writer of books, these were (and indeed are) useful marketing tools. I have, in the past, carried around a note-pad to jot down ideas. I was never without my note-pad.… Read More »
Losing weight is hard work, but many people who have lost weight may agree that keeping it off can be an even greater challenge. A lack of self-control or a few too many dietary indulgences are often cited as reasons for regaining weight. But a new study in the November issue of BMJ questions this… Read More »
Many people are interested in boosting their metabolism as a strategy for weight loss. The Fast Metabolism Diet asserts that certain foods eaten at the right times can speed up your metabolism, allowing you to eat a lot and still lose weight. However, like many contemporary diets, it’s gotten mixed reviews. This article reviews whether… Read More »
Eddie Hall has revealed incredible before and after pictures since shedding five-stone in a dramatic weight loss transformation. The Beast, crowned the winner of the World’s Strongest Man in 2017, went on a strict diet after claiming the title, saying he “wanted to live a healthier life”. Eddie tipped the scales at 30.9stone (433lbs) after… Read More »