#1 AMAZON BESTSELLER The Fast Diet is proven to be the easiest and simplest way to lose weight, permanently. The Fast Diet, also known as the 5 2 Diet, is a sensible and effective approach to weight loss. It’s simple–you’ll eat low-calorie meals two days a week, while eating your recommended daily requirement of calories… Read More »
Why another fast diet book? Fast diets or ‘intermittent fasting’ are a weight loss sensation, a dieting revolution which has allowed millions of people to lose weight naturally, easily, quickly, safely and keep it off. But for some of us, things haven’t been quite so simple. Some of us have found intermittent fasting difficult, unpleasant… Read More »
5:2 Diet Ultimate Box Set – Learn how the 5:2 Fast Diet & intermittent fasting can make you leaner and healthier than ever! A 5:2 fast diet box set that’s got everything you need to reach your weight loss and health goals! The 5:2 fast diet or 5:2 diet is a unique approach to dieting… Read More »
From Dr. Michael Mosley, the author of The 8-Week Blood Sugar Diet, comes a comprehensive volume combining the #1 New York Times bestseller The FastDiet and his results-driven high-intensity training program FastExercise for the ultimate one-stop health and wellness guide that helps you reinvent your body the Fast way!Eat better and exercise smarter than you… Read More »