Tag Archives: Guide

Healthier Alternatives to Cancer-Causing Cakes: A Guide to Safe and Delicious Desserts

Recently, the Karnataka government issued an alarming advisory after cancer-causing agents were discovered in 12 cake samples. These harmful ingredients have raised concerns about the health risks associated with some of our favorite desserts. In response, the state government has banned the use of certain artificial colors like Rhodamine-B, which is commonly found in foods… Read More »

A nutritionist’s guide to reducing anxiety

Anxiety is a common mental health problem. Healthista spoke to nutritionist Rob Thorp to find out his advice on reducing anxiety naturally  Anxiety is an incredibly common disorder with one in six people experiencing symptoms in any given week in England. Most people experience symptoms that range from feeling worried and on edge to heart palpitations… Read More »