Your body’s thyroid plays an important role in the regulation of your metabolism, which is the conversion of oxygen and food calories into energy. In fact, every cell in your body relies upon the thyroid hormone for proper functioning. Some people can develop thyroid nodules, which are lumps that commonly grow on the thyroid gland.… Read More »
The heart is the second most important organ in the body after the brain. It constantly pumps blood to the other parts of the body for the bodily functions. The number of people developing heart failure is increasing in steady numbers. Heart failure is one of the leading causes of death in the world today.… Read More »
Anxiety is often just an ordinary and healthy emotion, but when it starts to affect a person’s quality of life and is making the daily things harder to do, then there is a problem. It is essential that the person seeks medical assistance in order to find suitable treatment for their condition. Everyone feels anxious… Read More »
It has been long established that proper diet and exercise are the keys to losing weight and keeping it off for life. Fitness experts agree that watching what you eat and knowing how to eat them (e.g. slow chewing vs. fast chewing) are vital in any weight loss program. Minding your food intake isn’t only… Read More »