Have you ever felt so overwhelmed with all of the information out there telling you how to eat well? There are so many questions we ask ourselves when preparing or planning meals: Do I have enough protein? Am I getting all of my nutrients? Will this keep me full? Is this going to taste good… Read More »
Independent research experts iReach have released findings from a survey they carried out prior to the COVID-19 restrictions in Ireland. The survey, which was carried out on behalf of leading protection specialist Royal London, asked over 1,000 adults nationwide if they exercised regularly and if so, how often. 33% of respondents said they did in… Read More »
NHS workers should be screened for coronavirus EVERY WEEK to protect patients from catching the deadly infection, leading expert says Professor Charles Swanton said medics are spreading the disease in hospitals He has called for screening to find positive cases who show no symptoms Evidence shows asymptomatic cases account for 40-80% of transmission And people may… Read More »
Dr. Jackie Walters (aka Dr. Jackie) is determined to transform taboo discussions surrounding vaginal health into everyday conversation. Her new book, The Queen V: Everything You Need to Know About Sex, Intimacy, And Down There Health Care, debunks myths about sex while providing tips to keep the genitals happy and healthy. “We have been what… Read More »