Please note the date each article was posted or last reviewed. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician. This unpleasant condition, which occurs when tiny pouches inside the large intestine become inflamed, can cause intense lower… Read More »
Save my name, email, and website in this browser for. Day 3 Breakfast: one grapefruit egh oatmeal with almond milk the next time I comment. In this diet, you are restricted to have no more than calories in a day, with very little to no carbohydrate intake which helps in losing the water weight fast.… Read More »
If losing weight really was as easy as taking a pill or supplement, would this statistic still be so shockingly high? As a registered dietitian with years of experience helping people with their weight, I had to seek out the science behind the question: how do fat burners work?. Fat burners work by speeding up… Read More »
For example, a study on obese women found that consuming the artificial sweetener aspartame helped them lose weight. August 3, The real problem is that people tend to under-estimate caloric intake. Transformations Blogs Forums Podcast. It’s zero calories and has the same great taste, so it MUST be the better alternative if you want to… Read More »