Dr. Pimple Popper has to remove a massive, bulging cyst from her patient’s neck in her latest Instagram video. The cyst comes out perfectly intact and looking like a “ping pong ball.” Once out and cut open, this cyst looks like it’s exploding with mashed mushrooms. Dr. Pimple Popper has a massive cyst to take… Read More »
A medicine ball is like the kale of gym equipment—you know it’s good for you, but you’ve got no clue what to do with it. If that hits home, then good news: Trainer Tatiana Lampa shares 23 different medicine ball exercises below that are perfect for challenging your entire body. Time: 18 to 25 minutes Equipment: 3… Read More »
Summer is in full swing and so is my annual Summer Squat Challenge. Regardless of whether you are on board and rocking 100 squats a day, this is a fun (and challenging) circuit to make your booty (and shoulders) scream. You hear the comments that squats are where it’s at when it comes to shaping… Read More »
FIDGET OFTEN? Made with high-quality plastic, our fidget cube is designed to help relieve your everyday stress, worry and anxiety. PEACE OF MIND Helps increase your sense of peace and attention allowing you to focus on your work. ULTIMATE ANTI-STRESS CUBE Featuring 6 sides for you to rub, roll, spin, press, control and switch. SO… Read More »