Recent research1,2 looking at deaths attributable to excessive alcohol consumption in the U.S. has found rates are trending upward. Between 2015 and 2019, 1 in 5 deaths (20.3%) in the 20- to 49-year age group was related to excessive alcohol intake. Expanding the age group to 20- to 64-years of age, alcohol related deaths were… Read More »
About six months into his keto journey, however, Clay knew alcohol was causing too much havoc in his life, harming his health and hurting people he loved. He had to stop drinking. He has been sober now for 2. He feels wonderful, both because of his diet and his sobriety. He is a lean, muscular… Read More »
Updated Jun 20th, — Written by Craig Clarke. Medical review by Dr. Frank Aieta, ND. Cutting out all the beer and wine is a great start, but sticking with hard liquor is usually the best choice. Even though hard liquor is made from natural sugars, grains, potatoes, and fruits — during the fermentation and distillation… Read More »
The important word here is “moderate”: Excessive alcohol drinking can increase the risk of conditions such as heart disease and metabolic syndrome. With type 1 diabetes, signs and symptoms are usually obvious and develop very quickly over a few weeks. Drinks that are high in carbohydrates and calories can affect both your weight and your… Read More »