When there is as well a lot cholesterol (a fat-like substance) in your blood, it builds up within the walls of your arteries. More than time, this buildup causes “hardening from the arteries” so that arteries become narrowed and blood flow to the heart is slowed down or blocked. The blood carries oxygen to the… Read More »
Muscle cramps can be the result of several things. They are uncomfortable, annoying, painful, and the good news is that most of all, they are avoidable. No matter where you are when a muscle cramp strikes, your local gym, at your home working out, or participating in your local soccer game, muscle cramps hurt. In… Read More »
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Do you every wonder why South Beach diet plan is so popular yet many people doubt its efficiency? Just a bit of a background, this eating system is developed by Dr Arthur Agatston based on his patients’ dietary requirement. These people have cardiovascular problems so Dr Agatston’s diet promotes good fat and good carbohydrates for… Read More »