Health News

The complete guide to bodybuilding: everything you need to know

Cast aside preconceptions of tanned, juiced-up gym bros with pumped-up veins – when you strip it right back, bodybuilding is about just that: building your body. (Related: 5 muscle-building tips from a professional bodybuilder) Just ask IFBB pro champ and USN sports nutrition ambassador, Ryan Terry. Not only did the labourer-turned-lifter win the Arnold Classic last year,… Read More: The complete guide to bodybuilding: everything you need to know »

Start-up that sold $1,000 breast pump has gone dark, leaving many unhappy customers behind

Tracy Pugh, an event planner based in Oakland, Calif., had a hard time breastfeeding her second child. So, when her third baby was just a few weeks old, she decided to invest about $ 1,000 into a “smart” breast pump from a Silicon Valley-backed start-up called Naya Health.

How to Recover from Tendonitis Faster

by Monica Quinn How to Recover from Tendonitis Faster Tendonitis is a tendon inflammation that can develop in any tendon of your body. The cause of its development varies according to the age of the patient. In addition, there are general causes, common for any age group. Specific Causes for Developing Tendonitis An inadequate strain… Read More: How to Recover from Tendonitis Faster »

Rosemary Extract Beverage Can Help To Improve Memory (STUDY)

Research shows that memory and cognitive performance can be improved by as much as 15% by drinking a rosemary extract beverage. The experiment made use of a commercially available rosemary extract beverage called “No1 Rosemary Water”, an additive free spring water and concentrated rosemary extract combination. Only fresh rosemary and not dried was made use… Read More: Rosemary Extract Beverage Can Help To Improve Memory (STUDY) »