by Darren Mitchell Combat sports were once seen as something that only men did, but thankfully that attitude is very quickly changing. It’s not just about fighting and competing, in fact, many women take up Muay Thai purely for the health and fitness benefits of the sport. Now you know it’s not all about fighting,… Read More: 5 Reasons Why Women Should Try Muay Thai »
Humans have a salamander-like ability to regrow cartilage in joints, new research suggests. Cartilage in human joints can repair itself through a process similar to that used by animals such as salamanders and zebrafish to regenerate limbs, scientists have found. The study identified a mechanism for repair that appears to be more robust in ankle… Read More: Humans have ability to regrow cartilage »
Lycopene – a nutrient found in tomatoes – may boost sperm quality, a study has suggested. Healthy men who took the equivalent of two tablespoons of (concentrated) tomato puree a day as a supplement were found to have better quality sperm. Male infertility affects up to half of couples who cannot conceive. Fertility experts said… Read More: Why tomato puree might improve male fertility »
As part of a healthy lifestyle, you undoubtedly try to be careful about what you eat. You probably choose lots of fresh foods and carefully read the labels of any packaged foods you purchase, checking for calorie counts and to make sure the item doesn’t include too much sodium, fat, and sugar. But you may… Read More: A Simple Trick to Lose Weight and Prevent Diabetes »