Diet plan with ingredients list

Meal planning might seem like an extra step in your already busy weekly routine—one more to-do list? Once you get the hang of it, meal planning will become your secret weapon in the battle to get dinner on the table without completely losing your mind. Really, it all comes down to getting organized before you… Read More »

Against the law to feed baby vegan diet

Please refresh the page and retry. It is estimated that 3 percent of Belgian children are forced to follow the strict diet, which rules out any animal products, including dairy and eggs. The vegan diet could only be made safe for growing children if complemented with medical supervision, regular blood tests and vitamin supplements, which… Read More »

Paleo diet ms terry wahls

Ms Care. Well written easy to understand, gives the underlying science without losing you, and in these circumstances – the book gives us a light at wahls end of the tunnel. I also use the herbs from my garden—borage, oregano, paleo, savory, thyme, sage, lavender, lavage, parsley, lemon balm, mint, dill, and tarragon are my… Read More »