Low carb diet and thyroid problems
I’ve quit: thyroid, drinking, junk food, diet soda, and have been getting and sleep. I am carb to have had the sense to read up on these things — I am aware I should have...
Expert advice for creating four nature-inspired colour palettes
Are you looking to bring the outdoors in, but don’t know where to begin? Mother Nature has always been an incredible inspiration, with an endless supply of colours, textures and light that work together to...
Los Angeles schools chief doesn’t see a time yet for reopening
Los Angeles Unified Superintendent Austin Beutner. Irfan Khan | Los Angeles Times | Getty Images A day after the U.S. Centers for Disease Control and Prevention issued guidelines encouraging public schools to reopen, the leader of...
US surpasses 4 million reported coronavirus cases as hospitalizations near record
The country’s rising daily rate of confirmed coronavirus cases, along with a near-record number of hospitalizations, signals the US is far from containing a virus that is straining hospitals and labs, health experts say. “We’ve...
The Foundational Five: A Simple Way to Eat Well Every Day
Have you ever felt so overwhelmed with all of the information out there telling you how to eat well? There are so many questions we ask ourselves when preparing or planning meals: Do I have...
Military egg diet week 2
Eating eggs to lose weight sounds weird, right? Yet many people are finding that the boiled egg diet is the perfect solution to their short-term weight loss goals. Some users claim to lose up to...